BY | September 25, 2011

Weight loss tips and diet planning for extremely obese people. Many people are increasingly taking to bariatric surgery to get back into shape. Those people who are overweight and extremely obese are usually advised to bariatric surgery. Now even those people are opting for it who really don’t need it. They could have easily lost weight by some great diet planning and working out only for an hour daily.

Top experts across the world are near unanimous that weight loss surgery is more effective than dieting. They say that Lap Band, Gastric surgery reduce weight significantly in a short span of time.

More than 90 million Americans are obese. And their number is going to reach 120 million within a few years. The problem of obesity has become a national problem across the nation and everyone seems to be concerned with the issue.

The problem of obesity is becoming a major issue. At many places the issue has become so important that the states are giving assistance in undergoing bariatric surgery. In many other places, a part of the procedure is paid by state health departments.

Now there is a sort of perception that for obese people, losing the weight is not possible by merely diet planning and some work out. Experts are of the opinion that bariatric surgery only can give a solution to the problem. They also say that weight lost due to bariatric surgery is also more lasting than the one by diet planning and exercise.

Many health experts say that any weight loss campaign is merely waste of money as it cannot help people lose required weight and get rid of obesity.

A report in the Medical Journal of Australia says that weight loss in obese people will led to changes in energy expenditure and hunger-controlling hormones that encourage weight gain. The report quotes an expert as saying that “…likely that it is these physiological adaptations that make it so difficult to maintain weight loss. Importantly … in those who are already obese, public health messages encouraging people to eat healthy food and exercise are unlikely to have a long-term impact on their weight.”

There are many experts who are advocating that the government start funding bariatric surgery to keep people away from a disease that is spreading like wildfire. According to an expert bariatric surgery may give long-term weight loss for the obese. In this way money may be utilized in a batter way.

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    The best tip I can give is to take action and stick with a plan. I would take a look at the best weight loss programs out there, via http://MyTopWeightLossGuides.com, and choose the program that is right for you. ONLY if you’re serious about losing weight though.